Newborn Sleep Specialist and Empowerment Coach
Let me teach you the fastest proven method to getting your baby sleeping through the night.
Schedule a free intro call
The Asleep-in-12 Online Course
How to get your newborn sleeping 12 hours a night, in 12 weeks or less Register now for 50% off
Schedule a free intro call
Success Stories
“Best decision we ever made, I am booking Nicole for all future pregnancies.”
All Our Success Stories
Say goodbye to postpartum
sleep deprivation
Hi there! I’m Nicole
I’m a mother of three, a newborn sleep specialist and the creator of the Asleep in 12 method: how to get your newborn sleeping 12 hours a night, in 12 weeks or less.
I want you to know this: sleep deprivation does not need to become your new normal. Contrary to popular belief, it is absolutely possible to teach your baby healthy sleep habits from the very beginning and I’m here to show you how.
Learn More About Nicole
Client Testimonials
What parents are saying
“People kept saying to us, how are you so happy after we had the baby? Aren’t you supposed to be exhausted and tired, how are you guys getting along so well? We were like – Nicole. It’s because of Nicole”
Lori & Ari
What Parents Are Saying
“Nic’s pretty much a part of the family now. Aside from the fact that her method works, she’s just the best, most loving person you could ever have helping you with your baby.“
Aviva M.
What parents are saying
“Nicole is truly exceptional. Nothing is ever too much for her. We can’t put into words how much we appreciate what she has done for us”
Matilda & Jack
ASLEEP IN 12 METHOD
12 Hours a Night in 12 Weeks or Less
The Asleep-in-12 method may be one of the most transformative decisions you make for your postpartum experience.
It introduces your newborn to a safe and healthy day and night routine from day one so that they are sleeping 12 hours a night, in 12 weeks or less.
I give you a roadmap covering everything you need to know and do, step by step to get your newborn sleeping through the night. And yes it works for twins and triplets as well as it does for single bubs.
How to work with me
At the moment there are two ways to work with me: sign up for the Asleep in 12 online program launching February 2024 or one-to-one.
All of my one-to-one services begin with an online consult via zoom where we undertake a thorough assessment of your baby’s sleep foundations including the sleep environment, hospital-plan, hospital-to-home transition and of course your baby’s current sleep routine if you’ve already given birth.
Book a Call
Asleep in 12 Education Session + Four Support Call
Pre-Birth to 12-Weeks Old
Delivery
Asleep in 12 Education Session + One Support Call
Pre-Birth to 12-Weeks Old
Delivery
Asleep in 12 Online (DIY)
Pre-Birth to 6-Weeks Old
Delivery
Asleep in 12 Online
(DIY PLUS) BEST VALUE
Pre-Birth to 6-Weeks Old
Delivery
One-to-One: GOLD
Pre-birth up to 12-Weeks
Delivery
One-to-One: PLATINUM
Pre-birth up to 12-Weeks
Delivery
New Client Intro Call
New Parents
Delivery
Are you ready to reclaim your energy and sleep?
This is the most precious, the most challenging, the most demanding and profoundly transformative time in your life. Quality sleep will be your greatest ally.
Schedule your intro call today and I look forward to meeting you.
With over 15 years of specialized experience in newborn care, I’m excited to introduce my neonatal coaching services for nannies based on my Asleepin12 method. Through personalized education, hands-on coaching & practical training, I guide nannies through the best & latest practices in newborn care. This training is perfect for nannies who are looking to launch their career or advance their skills.
#asleepin12 #newborncarespecialist #certifiednewborncarespecialist #neonatalcoach #newborncoach #newborneducator #neonataleducator
With over 15 years of specialized experience in newborn care, I’m excited to introduce my neonatal coaching services for nannies based on my Asleepin12 method. Through personalized education, hands-on coaching & practical training, I guide nannies through the best & latest practices in newborn care. This training is perfect for nannies who are looking to launch their career or advance their skills.
#asleepin12 #newborncarespecialist #certifiednewborncarespecialist #neonatalcoach #newborncoach #newborneducator #neonataleducator
What I miss most about South Africa? Wimpy & Biltong… no explanation needed!
#NewbornSleep #ParentingTips #asleepin12 #newbornsleep #newbornsleeptips #parentingtips #certifiednewborncarespecialist #infantcare #newborncare #postpartumcare #newborncaretips #newbornconsultant
What I miss most about South Africa? Wimpy & Biltong… no explanation needed!
#NewbornSleep #ParentingTips #asleepin12 #newbornsleep #newbornsleeptips #parentingtips #certifiednewborncarespecialist #infantcare #newborncare #postpartumcare #newborncaretips #newbornconsultant
Discover The Essential Newborn Education Online Program You Never Knew You Needed⬇️
https://www.asleepin12.com.au
#NewbornSleep #ParentingTips #asleepin12 #newbornsleep #newbornsleeptips #parentingtips #certifiednewborncarespecialist #infantcare #newborncare #postpartumcare #newborncaretips #newbornconsultant
Discover The Essential Newborn Education Online Program You Never Knew You Needed⬇️
https://www.asleepin12.com.au
#NewbornSleep #ParentingTips #asleepin12 #newbornsleep #newbornsleeptips #parentingtips #certifiednewborncarespecialist #infantcare #newborncare #postpartumcare #newborncaretips #newbornconsultant
Transitional objects can be a comforting presence for your little one, helping them feel secure and settled during nap times and nighttime. 💤✨If your baby does like soothing with a transitional object, I recommend keeping the bunny or blankie in their cot.
#NewbornSleep #ParentingTips #asleepin12 #newbornsleep #newbornsleeptips #parentingtips #certifiednewborncarespecialist #infantcare #newborncare #postpartumcare #newborncaretips #newbornconsultant #SafeSleep #TransitionalObjects #BabyComfort
Transitional objects can be a comforting presence for your little one, helping them feel secure and settled during nap times and nighttime. 💤✨If your baby does like soothing with a transitional object, I recommend keeping the bunny or blankie in their cot.
#NewbornSleep #ParentingTips #asleepin12 #newbornsleep #newbornsleeptips #parentingtips #certifiednewborncarespecialist #infantcare #newborncare #postpartumcare #newborncaretips #newbornconsultant #SafeSleep #TransitionalObjects #BabyComfort
Good Sleep Begins Before Birth
Discover Asleep in 12, a safe & gentle newborn education method to ensure your newborn sleeps peacefully 12 hours a night, sooner than you ever imagined.
#NewbornSleep #ParentingTips #asleepin12 #newbornsleep #newbornsleeptips #parentingtips #certifiednewborncarespecialist #infantcare #newborncare #postpartumcare #newborncaretips #newbornconsultant
Good Sleep Begins Before Birth
Discover Asleep in 12, a safe & gentle newborn education method to ensure your newborn sleeps peacefully 12 hours a night, sooner than you ever imagined.
#NewbornSleep #ParentingTips #asleepin12 #newbornsleep #newbornsleeptips #parentingtips #certifiednewborncarespecialist #infantcare #newborncare #postpartumcare #newborncaretips #newbornconsultant
Wondering if you can put your newborn in a cot from day 1? Absolutely! Start them off in a bassinet or go straight to the cot—whatever works best for you and your little one! 🌟👶💤
#NewbornSleep #ParentingTips #asleepin12 #newbornsleep #newbornsleeptips #parentingtips #certifiednewborncarespecialist #infantcare #newborncare #postpartumcare #newborncaretips #newbornconsultant
Wondering if you can put your newborn in a cot from day 1? Absolutely! Start them off in a bassinet or go straight to the cot—whatever works best for you and your little one! 🌟👶💤
#NewbornSleep #ParentingTips #asleepin12 #newbornsleep #newbornsleeptips #parentingtips #certifiednewborncarespecialist #infantcare #newborncare #postpartumcare #newborncaretips #newbornconsultant
My 15+ years of experience as a newborn care specialist & neonatal coach has taught me, newborns are NOT too young for a sleep routine.
If you are ready to overcome your postpartum sleep deprivation, click the link below 👇🏼
https://calendly.com/asleepin12
#newborncarespecialist #neonataleducator #newborncoach #newborncare #newborncareclass #asleepin12 #postpartumjourney #postpartumdepression
My 15+ years of experience as a newborn care specialist & neonatal coach has taught me, newborns are NOT too young for a sleep routine.
If you are ready to overcome your postpartum sleep deprivation, click the link below 👇🏼
https://calendly.com/asleepin12
#newborncarespecialist #neonataleducator #newborncoach #newborncare #newborncareclass #asleepin12 #postpartumjourney #postpartumdepression
Many new parents falsely believe that newborns are too young for a routine. Unknowingly, poor sleep habits are taught to their newborns. My Asleep in 12 Program provides the education most parents need, guiding you to create a structure & schedule that teaches good sleep habits from day 1!
Purchase here ➡️https://www.asleepin12.com.au/
#asleepin12 #newbornsleeptips #newbornsleep #firsttimemum #newbornlifestyle #sleepcoach #postpartumjourney #newbornbaby #newbornspecialist #newbornsleepspecialist #newbornfeedingspecialist
Many new parents falsely believe that newborns are too young for a routine. Unknowingly, poor sleep habits are taught to their newborns. My Asleep in 12 Program provides the education most parents need, guiding you to create a structure & schedule that teaches good sleep habits from day 1!
Purchase here ➡️https://www.asleepin12.com.au/
#asleepin12 #newbornsleeptips #newbornsleep #firsttimemum #newbornlifestyle #sleepcoach #postpartumjourney #newbornbaby #newbornspecialist #newbornsleepspecialist #newbornfeedingspecialist
I do not recommend body contact naps to my clients because they may hinder a baby’s ability to develop independent sleep habits. Babies learn from our guidance, and by establishing consistent routines from day one, newborns can better understand and anticipate daily patterns and develop effective self-soothing skills. If you’ve already started using body contact naps but are now looking to transition away from them, send me a direct message to book a call. We can discuss a gradual approach to reducing contact naps while ensuring a secure and comfortable sleep environment for your baby.
#asleepin12 #firsttimemum #newbornsleeptips #newbornessentials #newborncarespecialist #newbornsleepspecialist #postpartumjourney #newbornlifestyle
I do not recommend body contact naps to my clients because they may hinder a baby’s ability to develop independent sleep habits. Babies learn from our guidance, and by establishing consistent routines from day one, newborns can better understand and anticipate daily patterns and develop effective self-soothing skills. If you’ve already started using body contact naps but are now looking to transition away from them, send me a direct message to book a call. We can discuss a gradual approach to reducing contact naps while ensuring a secure and comfortable sleep environment for your baby.
#asleepin12 #firsttimemum #newbornsleeptips #newbornessentials #newborncarespecialist #newbornsleepspecialist #postpartumjourney #newbornlifestyle
Navigating the waves of parenthood for the first time can feel like a rollercoaster of anxiety and fear. But, I am here to tell you it doesn`t have to. My Asleep in 12 Online Program starts during pregnancy and offers guidance throughout your baby`s first year. You will establish a solid routine for your newborn, supporting your family by implementing healthy habits from Day One.
#asleepin12 #newbornlifestyle #newbornlife #newbornessentials #newbornsleeptips #newbornschedule #firsttimemum #firsttimemummy #firsttimemummytobe #postpartumjourney #postpartumbody #postpartumlife #postpartumsupport #postpartumanxiety #postpartumnutrition #postpartumhealing #postpartummom #5monthspostpartum #4monthspostpartum #FirstTimeParents #AnxiousButExcited #ParenthoodJourney #NewParents #twinmom
Navigating the waves of parenthood for the first time can feel like a rollercoaster of anxiety and fear. But, I am here to tell you it doesn`t have to. My Asleep in 12 Online Program starts during pregnancy and offers guidance throughout your baby`s first year. You will establish a solid routine for your newborn, supporting your family by implementing healthy habits from Day One.
#asleepin12 #newbornlifestyle #newbornlife #newbornessentials #newbornsleeptips #newbornschedule #firsttimemum #firsttimemummy #firsttimemummytobe #postpartumjourney #postpartumbody #postpartumlife #postpartumsupport #postpartumanxiety #postpartumnutrition #postpartumhealing #postpartummom #5monthspostpartum #4monthspostpartum #FirstTimeParents #AnxiousButExcited #ParenthoodJourney #NewParents #twinmom
Babies, even newborns will let you know when they are hungry & when they`ve had enough food. Signs that your baby is full include:
1. Slowing down
2. Spitting out the bottle or unlatching from breast
3. Closing the mouth
4. Turning away from the breast or bottle
#asleepin12 #babynewborn #newbornessentials #newbornworkshop #newborncare #newbornfeedingspecialist #newborncarespecialist #newbornfeedingschedule #newbornfeedingtips #newbornfeeding
Babies, even newborns will let you know when they are hungry & when they`ve had enough food. Signs that your baby is full include:
1. Slowing down
2. Spitting out the bottle or unlatching from breast
3. Closing the mouth
4. Turning away from the breast or bottle
#asleepin12 #babynewborn #newbornessentials #newbornworkshop #newborncare #newbornfeedingspecialist #newborncarespecialist #newbornfeedingschedule #newbornfeedingtips #newbornfeeding
Conflicting advice about the right feeding quantity and frequency often leads to underfeeding during the day. My Asleep in 12 Program ensures your newborn gets enough food during the day so they wake less during the night from hunger.
Purchase here ➡️https://www.asleepin12.com.au/
#asleepin12 #newbornsleeptips #newbornsleep #firsttimemum #newbornlifestyle #sleepcoach #postpartumjourney #newbornbaby #newbornspecialist #newbornsleepspecialist #newbornfeedingspecialist
Conflicting advice about the right feeding quantity and frequency often leads to underfeeding during the day. My Asleep in 12 Program ensures your newborn gets enough food during the day so they wake less during the night from hunger.
Purchase here ➡️https://www.asleepin12.com.au/
#asleepin12 #newbornsleeptips #newbornsleep #firsttimemum #newbornlifestyle #sleepcoach #postpartumjourney #newbornbaby #newbornspecialist #newbornsleepspecialist #newbornfeedingspecialist